Edgar Aguirre

Sports nutrition researcher and writer

Edgar Aguirre is an exercise physiologist who studies how nutrition strategies and its effects on recovery and performance.

Recent articles by Edgar Aguirre

Packaged Food Preservatives Might Spike Blood Pressure

Nutrition 4 min read

Packaged Food Preservatives Might Spike Blood Pressure

Bean and Pea Sourdough Bread Packs More Protein and Flavor

Nutrition 4 min read

Bean and Pea Sourdough Bread Packs More Protein and Flavor

Eating Eggs linked to Lower Risk of Alzheimer’s Dementia

Nutrition 5 min read

Eating Eggs linked to Lower Risk of Alzheimer’s Dementia